Enjoy a culinary tour to the Mediterranean without leaving Knoxville in this fun, hands on, and interactive class! Mediterranean cuisine is defined by the food and preparation methods used by the people living along the Mediterranean Sea, from Spain to Morocco through Italy, Greece, Tunisia and other countries. The focus is on fresh products, pronounced flavors, and simple preparation techniques. Essentially, Mediterranean cuisine is made up of plant food and minimally processed staples where herbs and spices are essential ingredients. Usually, there’s lots of fruit, veggies, legumes, grains, lean meats, olive oil and aromatic herbs. Consuming dairy, eggs and wine in moderation, as well as fish and only a little meat. In this class our Chef will show you how to prepare several freshly prepared dishes commonly found in the Mediterranean region while sharing tips and tricks along the way! Best of all you will get to eat what we make in class!
Menu:
- Authentic Greek Spanakopita
- Mediterranean Couscous Salad
- Homemade Spicy Garlic Naan Bread
- Chicken Tikka Skewer Gyros
- Moroccan Doughnuts, crisp on the outside and chewy and fluffy on the inside
Cocktail Special:
- Classic Negroni
Instructor:
- Chef John Alunni
Class Format:
- Demonstration & Hands On
